Rounding

LEARN/UPDATE YOUR ROUNDING PRACTICE

TBA Elsternwick

Accelerate your evolution with the advanced technique of Rounding, which supports the dissolution of stress and the remembering of deep rest.

What is Rounding?

Rounding is a powerful sequence designed to guide you through the Koshas (layers of your body) and into a profound state of relaxation to supercharge your meditation and deliver you the direct experience of your most natural state.

The sequence includes gentle asana (physical posture), pranayama (yogic breathing), Vedic Meditation and Savasana (reclined rest or corpse pose).

Inclusions

Rounding Instruction, expert guidance in hatha yoga practice, knowledge session, take-home notes, free access to weekly rounding sessions with Vedic Yoga.

INVESTMENT

  • Gift yourself this Advanced practice of Vedic meditation & support those who need help accessing these teachings.

  • Gift yourself this Advanced practice of Vedic meditation.

  • For those requiring support to access this Advanced teachings of Vedic Meditation that don’t have access to financial aid through community (family, friends, partner.

  • For those enduring financial hardship and require support to access this Advanced practice of Vedic Meditation.

Those who have learnt the previous rounding sequence
and would like to update their practice - $50

Book In

FOR THOSE WHO ROUND

DISSOLVE STRESS AND ACCESS DEEP REST BY ADDING THE ADVANCED TECHNIQUE OF ROUNDING BEFORE GROUP MEDITATION